Moong 500 gram Each

Moong consists of whole green beans or split yellow dal, prized for being easily digestible, high in plant-based protein, and versatile in soups, sprouts, and dishes like khichdi.
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Key Features
Rich in protein (about 14g per cup) and fiber (15g per cup), supporting muscle repair and satiety.
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Packed with antioxidants, folate (80% RDI per cup), vitamins (B1, magnesium), and minerals like manganese and potassium, aiding heart health and blood pressure regulation.
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Promotes digestive health through soluble fiber and resistant starch, while being low-calorie, vegan, and gluten-free.
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Helps manage blood sugar levels and weight due to its low glycemic index and hunger-suppressing properties.
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Easily digestible, making it suitable for babies, elderly, and those with sensitive stomachs; also boosts skin, hair, and immunity.