Harbhara Dal 500 gram

Chana dal is the split and hulled version of black chickpeas (Bengal gram), a staple lentil in Indian cuisine known for its yellow color, nutty flavor, and versatility in dishes like dal, curries, and snacks.
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Key Features
High plant-based protein content (around 20-22g per 100g raw), supporting muscle repair and vegetarian diets.
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Rich in dietary fiber (10-12g per 100g), aiding digestion, preventing constipation, and promoting satiety for weight management.
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Low glycemic index (around 8-30), helping regulate blood sugar levels, ideal for diabetics.
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Packed with essential nutrients like iron, folate, magnesium, and B vitamins for energy, heart health, and anemia prevention.
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Low in fat and cholesterol-free, with antioxidants that reduce inflammation and support bone strength via calcium and phosphorus.
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